Why is it that the holidays can go from "merry" to "miserable?", my client tearfully asked. That's a loaded question that could lead to a...

Ok, are you sitting down? This is uncomfortable, but I recently joined a 5-day challenge and today’s challenge is to share something...

When you think of the word "metamorphosis", a butterfly usually comes to mind. It is an abrupt change in the biological process of the...